Creating a balanced life helped fitness expert Massy Arias go from depression to triumph

Meet Massy Arias. The health coach and personal trainer inspires people daily through her fitness routine and the exemplary and disciplined lifestyle she lives. More than 2 million Instagram followers saw the 27-year-old fitness guru sport a six-pack when she was 18 weeks’ pregnant. Inspiring is just one of many words to describe her impact. … Continue reading Creating a balanced life helped fitness expert Massy Arias go from depression to triumph