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Board on Saturday

We’re going back to Cuba

This time with a surfboard

7:00 AMThe ingenuity of the Cuban people never ceases to amaze me. Once beset with trade restrictions that forced people to basically work with what was already in front of them for decades, they still create and do it well. It’s no different when it comes to surfing. You’ve got to understand that not only was it nearly impossible to find surf equipment for years, it was legit illegal (and still kind of is?) because the government is leery of people paddling to freedom.

With that as the backdrop, think about what surf culture is even like in Cuba. Sure, Havana has its fair share of passers-through now that relations have been eased in many ways, but for the most part, people are straight up building boards from the random stuff they can find wherever they are. Think about that. It’s one thing to keep a car running for, say, 50 years. It’s quite another to construct an object to surf on out of leftover appliance parts.

Anyway, here’s a great story called “Riding The Waves Of Change: Surfers Push To Transform Cuba” by Corey McLean, who was on the island nation for a couple of months, making a documentary called Havana Libre about the surf scene down there.

In Havana, it is much easier than it used to be for surfers to get their hands on modern boards from tourists, but outside the city it is still nearly impossible. To this day, a young carpenter named Yoan Pablo gathers sea trash and foam that washes up on the shores of his community — a small ex-military district sitting 45 minutes by bus outside Havana called Micro X — and cobbles together Franken-boards to get him and his friends in the water. Pablo says that he has to source his resin, a key ingredient in the creation of boards, from over six hours away.

Where there’s a will, there’s a wave.

Locker Room Lawyer

Locker Room Lawyer, Episode 6: Ryan Lochte

‘When the law gets there, you get missin’ as good as you can’

5:05 PMIn Friday’s edition of Locker Room Lawyer, Clinton Yates and Domonique Foxworth take the case of Olympic swimmer Ryan Lochte to The Undefeated courtroom.

Last Sunday, Lochte was involved in a late-night incident at a Rio de Janeiro gas station with fellow Olympic swimmers Jimmy Feigen, Gunnar Bentz and Jack Conger. The swimmers deemed it to be a robbery while Brazilian police said they vandalized the gas station.

After the incident, Lochte returned to the United States, though the other three swimmers were forced to remain in Brazil to cooperate with local authorities.

Did Lochte violate bro code by leaving his teammates behind when the law came knocking?

According to Domonique, the Locker Room Lawyer, as long as Lochte didn’t snitch, he didn’t violate bro code.

It’s worth noting that on Friday, Lochte apologized for his behavior surrounding Sunday’s incident. Below is the Instagram post with his full apology:

Check out the video, and if you have any professional athlete in mind (past or present) who needs the Locker Room Lawyer’s representation, feel free to email us at allday@theundefeated.com with episode ideas. Also, check out our weekly All Day Podcast.

Daily Dose: 8/19/16

Frank Ocean releases a visual album … or something

7:00 AMThe ingenuity of the Cuban people never ceases to amaze me. Once beset with trade restrictions that forced people to basically work with what was already in front of them for decades, they still create and do it well. It’s no different when it comes to surfing. You’ve got to understand that not only was it nearly impossible to find surf equipment for years, it was legit illegal (and still kind of is?) because the government is leery of people paddling to freedom.

With that as the backdrop, think about what surf culture is even like in Cuba. Sure, Havana has its fair share of passers-through now that relations have been eased in many ways, but for the most part, people are straight up building boards from the random stuff they can find wherever they are. Think about that. It’s one thing to keep a car running for, say, 50 years. It’s quite another to construct an object to surf on out of leftover appliance parts.

Anyway, here’s a great story called “Riding The Waves Of Change: Surfers Push To Transform Cuba” by Corey McLean, who was on the island nation for a couple of months, making a documentary called Havana Libre about the surf scene down there.

In Havana, it is much easier than it used to be for surfers to get their hands on modern boards from tourists, but outside the city it is still nearly impossible. To this day, a young carpenter named Yoan Pablo gathers sea trash and foam that washes up on the shores of his community — a small ex-military district sitting 45 minutes by bus outside Havana called Micro X — and cobbles together Franken-boards to get him and his friends in the water. Pablo says that he has to source his resin, a key ingredient in the creation of boards, from over six hours away.

Where there’s a will, there’s a wave.

Did someone say rerun?

Because’s that’s what’s happening with the U.S. women’s 4×100-meter relay team

7:00 AMThe ingenuity of the Cuban people never ceases to amaze me. Once beset with trade restrictions that forced people to basically work with what was already in front of them for decades, they still create and do it well. It’s no different when it comes to surfing. You’ve got to understand that not only was it nearly impossible to find surf equipment for years, it was legit illegal (and still kind of is?) because the government is leery of people paddling to freedom.

With that as the backdrop, think about what surf culture is even like in Cuba. Sure, Havana has its fair share of passers-through now that relations have been eased in many ways, but for the most part, people are straight up building boards from the random stuff they can find wherever they are. Think about that. It’s one thing to keep a car running for, say, 50 years. It’s quite another to construct an object to surf on out of leftover appliance parts.

Anyway, here’s a great story called “Riding The Waves Of Change: Surfers Push To Transform Cuba” by Corey McLean, who was on the island nation for a couple of months, making a documentary called Havana Libre about the surf scene down there.

In Havana, it is much easier than it used to be for surfers to get their hands on modern boards from tourists, but outside the city it is still nearly impossible. To this day, a young carpenter named Yoan Pablo gathers sea trash and foam that washes up on the shores of his community — a small ex-military district sitting 45 minutes by bus outside Havana called Micro X — and cobbles together Franken-boards to get him and his friends in the water. Pablo says that he has to source his resin, a key ingredient in the creation of boards, from over six hours away.

Where there’s a will, there’s a wave.

Music

Andra Day’s ‘Song Exploder’ episode

is a tremendous look into one of the music biz’s best minds

7:00 AMThe ingenuity of the Cuban people never ceases to amaze me. Once beset with trade restrictions that forced people to basically work with what was already in front of them for decades, they still create and do it well. It’s no different when it comes to surfing. You’ve got to understand that not only was it nearly impossible to find surf equipment for years, it was legit illegal (and still kind of is?) because the government is leery of people paddling to freedom.

With that as the backdrop, think about what surf culture is even like in Cuba. Sure, Havana has its fair share of passers-through now that relations have been eased in many ways, but for the most part, people are straight up building boards from the random stuff they can find wherever they are. Think about that. It’s one thing to keep a car running for, say, 50 years. It’s quite another to construct an object to surf on out of leftover appliance parts.

Anyway, here’s a great story called “Riding The Waves Of Change: Surfers Push To Transform Cuba” by Corey McLean, who was on the island nation for a couple of months, making a documentary called Havana Libre about the surf scene down there.

In Havana, it is much easier than it used to be for surfers to get their hands on modern boards from tourists, but outside the city it is still nearly impossible. To this day, a young carpenter named Yoan Pablo gathers sea trash and foam that washes up on the shores of his community — a small ex-military district sitting 45 minutes by bus outside Havana called Micro X — and cobbles together Franken-boards to get him and his friends in the water. Pablo says that he has to source his resin, a key ingredient in the creation of boards, from over six hours away.

Where there’s a will, there’s a wave.

Daily Dose: 8/18/16

Three black women make history on the track in Rio

7:00 AMThe ingenuity of the Cuban people never ceases to amaze me. Once beset with trade restrictions that forced people to basically work with what was already in front of them for decades, they still create and do it well. It’s no different when it comes to surfing. You’ve got to understand that not only was it nearly impossible to find surf equipment for years, it was legit illegal (and still kind of is?) because the government is leery of people paddling to freedom.

With that as the backdrop, think about what surf culture is even like in Cuba. Sure, Havana has its fair share of passers-through now that relations have been eased in many ways, but for the most part, people are straight up building boards from the random stuff they can find wherever they are. Think about that. It’s one thing to keep a car running for, say, 50 years. It’s quite another to construct an object to surf on out of leftover appliance parts.

Anyway, here’s a great story called “Riding The Waves Of Change: Surfers Push To Transform Cuba” by Corey McLean, who was on the island nation for a couple of months, making a documentary called Havana Libre about the surf scene down there.

In Havana, it is much easier than it used to be for surfers to get their hands on modern boards from tourists, but outside the city it is still nearly impossible. To this day, a young carpenter named Yoan Pablo gathers sea trash and foam that washes up on the shores of his community — a small ex-military district sitting 45 minutes by bus outside Havana called Micro X — and cobbles together Franken-boards to get him and his friends in the water. Pablo says that he has to source his resin, a key ingredient in the creation of boards, from over six hours away.

Where there’s a will, there’s a wave.

Locker Room Lawyer

Locker Room Lawyer, Episode 5: NFL PED accusations

Should these four players comply with the league or stay quiet and risk suspension?

3:36 PMIn Wednesday’s edition of Locker Room Lawyer, Clinton Yates and Domonique Foxworth take the case of NFL players James Harrison, Clay Matthews, Julius Peppers and Mike Neal to The Undefeated courtroom.

In December 2015, Al-Jazeera America released a report titled The Dark Side: Secrets of the Sports Dopers, in which an Indiana pharmacist named Charlie Sly accused five NFL players — Harrison, Clay Matthews, Peppers, Neal and Peyton Manning — of using performance-enhancing drugs (PEDs). After the report was released, the NFL Players Association (NFLPA) came to the defense of the players and Sly has since recanted his statements.

But now, as the 2016 NFL season approaches, the league has called for the four active accused players (Manning is now retired) to cooperate with an investigation into the Al Jazeera report. If they don’t, the players will face discipline from the league, including suspension.

Domonique, who played in the league for seven seasons and then served as the president of the NFLPA, elected to take the case of the four players under investigation, stating that they have no obligation to cooperate by speaking up on the matter.

Heading into Wednesday, the Locker Room Lawyer has not lost a case. Can he continue his dominating streak in a case right up his alley of expertise?

Check out the video, and if you have any professional athlete in mind (past or present) who needs the Locker Room Lawyer’s representation, feel free to email us at allday@theundefeated.com with episode ideas. Also, check out our weekly All Day Podcast.

Carmelo Anthony is enjoying himself in Rio

while continuing his humanitarian tour

7:00 AMThe ingenuity of the Cuban people never ceases to amaze me. Once beset with trade restrictions that forced people to basically work with what was already in front of them for decades, they still create and do it well. It’s no different when it comes to surfing. You’ve got to understand that not only was it nearly impossible to find surf equipment for years, it was legit illegal (and still kind of is?) because the government is leery of people paddling to freedom.

With that as the backdrop, think about what surf culture is even like in Cuba. Sure, Havana has its fair share of passers-through now that relations have been eased in many ways, but for the most part, people are straight up building boards from the random stuff they can find wherever they are. Think about that. It’s one thing to keep a car running for, say, 50 years. It’s quite another to construct an object to surf on out of leftover appliance parts.

Anyway, here’s a great story called “Riding The Waves Of Change: Surfers Push To Transform Cuba” by Corey McLean, who was on the island nation for a couple of months, making a documentary called Havana Libre about the surf scene down there.

In Havana, it is much easier than it used to be for surfers to get their hands on modern boards from tourists, but outside the city it is still nearly impossible. To this day, a young carpenter named Yoan Pablo gathers sea trash and foam that washes up on the shores of his community — a small ex-military district sitting 45 minutes by bus outside Havana called Micro X — and cobbles together Franken-boards to get him and his friends in the water. Pablo says that he has to source his resin, a key ingredient in the creation of boards, from over six hours away.

Where there’s a will, there’s a wave.

Daily Dose: 8/17/16

Donald Trump tells a room full of white people about what black people should do

7:00 AMThe ingenuity of the Cuban people never ceases to amaze me. Once beset with trade restrictions that forced people to basically work with what was already in front of them for decades, they still create and do it well. It’s no different when it comes to surfing. You’ve got to understand that not only was it nearly impossible to find surf equipment for years, it was legit illegal (and still kind of is?) because the government is leery of people paddling to freedom.

With that as the backdrop, think about what surf culture is even like in Cuba. Sure, Havana has its fair share of passers-through now that relations have been eased in many ways, but for the most part, people are straight up building boards from the random stuff they can find wherever they are. Think about that. It’s one thing to keep a car running for, say, 50 years. It’s quite another to construct an object to surf on out of leftover appliance parts.

Anyway, here’s a great story called “Riding The Waves Of Change: Surfers Push To Transform Cuba” by Corey McLean, who was on the island nation for a couple of months, making a documentary called Havana Libre about the surf scene down there.

In Havana, it is much easier than it used to be for surfers to get their hands on modern boards from tourists, but outside the city it is still nearly impossible. To this day, a young carpenter named Yoan Pablo gathers sea trash and foam that washes up on the shores of his community — a small ex-military district sitting 45 minutes by bus outside Havana called Micro X — and cobbles together Franken-boards to get him and his friends in the water. Pablo says that he has to source his resin, a key ingredient in the creation of boards, from over six hours away.

Where there’s a will, there’s a wave.

All Day Podcast: 8/16/16

Black hair at the Olympics, Larry Wilmore’s show canceled and jarring Nate Parker news

7:00 AMThe ingenuity of the Cuban people never ceases to amaze me. Once beset with trade restrictions that forced people to basically work with what was already in front of them for decades, they still create and do it well. It’s no different when it comes to surfing. You’ve got to understand that not only was it nearly impossible to find surf equipment for years, it was legit illegal (and still kind of is?) because the government is leery of people paddling to freedom.

With that as the backdrop, think about what surf culture is even like in Cuba. Sure, Havana has its fair share of passers-through now that relations have been eased in many ways, but for the most part, people are straight up building boards from the random stuff they can find wherever they are. Think about that. It’s one thing to keep a car running for, say, 50 years. It’s quite another to construct an object to surf on out of leftover appliance parts.

Anyway, here’s a great story called “Riding The Waves Of Change: Surfers Push To Transform Cuba” by Corey McLean, who was on the island nation for a couple of months, making a documentary called Havana Libre about the surf scene down there.

In Havana, it is much easier than it used to be for surfers to get their hands on modern boards from tourists, but outside the city it is still nearly impossible. To this day, a young carpenter named Yoan Pablo gathers sea trash and foam that washes up on the shores of his community — a small ex-military district sitting 45 minutes by bus outside Havana called Micro X — and cobbles together Franken-boards to get him and his friends in the water. Pablo says that he has to source his resin, a key ingredient in the creation of boards, from over six hours away.

Where there’s a will, there’s a wave.

The NFL’s new security chief

comes straight from the nation’s capital

7:00 AMThe ingenuity of the Cuban people never ceases to amaze me. Once beset with trade restrictions that forced people to basically work with what was already in front of them for decades, they still create and do it well. It’s no different when it comes to surfing. You’ve got to understand that not only was it nearly impossible to find surf equipment for years, it was legit illegal (and still kind of is?) because the government is leery of people paddling to freedom.

With that as the backdrop, think about what surf culture is even like in Cuba. Sure, Havana has its fair share of passers-through now that relations have been eased in many ways, but for the most part, people are straight up building boards from the random stuff they can find wherever they are. Think about that. It’s one thing to keep a car running for, say, 50 years. It’s quite another to construct an object to surf on out of leftover appliance parts.

Anyway, here’s a great story called “Riding The Waves Of Change: Surfers Push To Transform Cuba” by Corey McLean, who was on the island nation for a couple of months, making a documentary called Havana Libre about the surf scene down there.

In Havana, it is much easier than it used to be for surfers to get their hands on modern boards from tourists, but outside the city it is still nearly impossible. To this day, a young carpenter named Yoan Pablo gathers sea trash and foam that washes up on the shores of his community — a small ex-military district sitting 45 minutes by bus outside Havana called Micro X — and cobbles together Franken-boards to get him and his friends in the water. Pablo says that he has to source his resin, a key ingredient in the creation of boards, from over six hours away.

Where there’s a will, there’s a wave.

Daily Dose: 8/16/16

Blac Chyna is officially ready to take over

7:00 AMThe ingenuity of the Cuban people never ceases to amaze me. Once beset with trade restrictions that forced people to basically work with what was already in front of them for decades, they still create and do it well. It’s no different when it comes to surfing. You’ve got to understand that not only was it nearly impossible to find surf equipment for years, it was legit illegal (and still kind of is?) because the government is leery of people paddling to freedom.

With that as the backdrop, think about what surf culture is even like in Cuba. Sure, Havana has its fair share of passers-through now that relations have been eased in many ways, but for the most part, people are straight up building boards from the random stuff they can find wherever they are. Think about that. It’s one thing to keep a car running for, say, 50 years. It’s quite another to construct an object to surf on out of leftover appliance parts.

Anyway, here’s a great story called “Riding The Waves Of Change: Surfers Push To Transform Cuba” by Corey McLean, who was on the island nation for a couple of months, making a documentary called Havana Libre about the surf scene down there.

In Havana, it is much easier than it used to be for surfers to get their hands on modern boards from tourists, but outside the city it is still nearly impossible. To this day, a young carpenter named Yoan Pablo gathers sea trash and foam that washes up on the shores of his community — a small ex-military district sitting 45 minutes by bus outside Havana called Micro X — and cobbles together Franken-boards to get him and his friends in the water. Pablo says that he has to source his resin, a key ingredient in the creation of boards, from over six hours away.

Where there’s a will, there’s a wave.

‘The Nightly Show’ is no more

Comedy Central cancels Larry Wilmore’s show

7:00 AMThe ingenuity of the Cuban people never ceases to amaze me. Once beset with trade restrictions that forced people to basically work with what was already in front of them for decades, they still create and do it well. It’s no different when it comes to surfing. You’ve got to understand that not only was it nearly impossible to find surf equipment for years, it was legit illegal (and still kind of is?) because the government is leery of people paddling to freedom.

With that as the backdrop, think about what surf culture is even like in Cuba. Sure, Havana has its fair share of passers-through now that relations have been eased in many ways, but for the most part, people are straight up building boards from the random stuff they can find wherever they are. Think about that. It’s one thing to keep a car running for, say, 50 years. It’s quite another to construct an object to surf on out of leftover appliance parts.

Anyway, here’s a great story called “Riding The Waves Of Change: Surfers Push To Transform Cuba” by Corey McLean, who was on the island nation for a couple of months, making a documentary called Havana Libre about the surf scene down there.

In Havana, it is much easier than it used to be for surfers to get their hands on modern boards from tourists, but outside the city it is still nearly impossible. To this day, a young carpenter named Yoan Pablo gathers sea trash and foam that washes up on the shores of his community — a small ex-military district sitting 45 minutes by bus outside Havana called Micro X — and cobbles together Franken-boards to get him and his friends in the water. Pablo says that he has to source his resin, a key ingredient in the creation of boards, from over six hours away.

Where there’s a will, there’s a wave.

Daily Dose: 8/15/16

Another fatal shooting of a black man, more unrest, this time in Milwaukee

7:00 AMThe ingenuity of the Cuban people never ceases to amaze me. Once beset with trade restrictions that forced people to basically work with what was already in front of them for decades, they still create and do it well. It’s no different when it comes to surfing. You’ve got to understand that not only was it nearly impossible to find surf equipment for years, it was legit illegal (and still kind of is?) because the government is leery of people paddling to freedom.

With that as the backdrop, think about what surf culture is even like in Cuba. Sure, Havana has its fair share of passers-through now that relations have been eased in many ways, but for the most part, people are straight up building boards from the random stuff they can find wherever they are. Think about that. It’s one thing to keep a car running for, say, 50 years. It’s quite another to construct an object to surf on out of leftover appliance parts.

Anyway, here’s a great story called “Riding The Waves Of Change: Surfers Push To Transform Cuba” by Corey McLean, who was on the island nation for a couple of months, making a documentary called Havana Libre about the surf scene down there.

In Havana, it is much easier than it used to be for surfers to get their hands on modern boards from tourists, but outside the city it is still nearly impossible. To this day, a young carpenter named Yoan Pablo gathers sea trash and foam that washes up on the shores of his community — a small ex-military district sitting 45 minutes by bus outside Havana called Micro X — and cobbles together Franken-boards to get him and his friends in the water. Pablo says that he has to source his resin, a key ingredient in the creation of boards, from over six hours away.

Where there’s a will, there’s a wave.